Monday, May 23, 2011

free app & explanation

Hey! That Nike + GPS app I use. Right now it's free for a limited time at the apple app store. You should buy it. It's cool. I like it. It's how I get cowbells during races.

Other than that. The next few days this week my focus is on my artistic passion. That's right kids - it's an audition week. So while trying to get up early to run would be a terrific thing, it's not something that i'm super excited about....especially since my knee has been sore since the race last Thursday. And running after work is on hold until Wednesday at least so I can go sing & dance my heart out with the hopes of getting into a summer/fall show.

I go to PT tomorrow and we'll see if I get told I do need fancy orthotics. If so, then it's trying to get it done ASAP so I can get back into training, and then seeing if I can get into a pool or cycling until I get me those fancy inserts.

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