|Dapper Dan Strikes Again!
It's taken a bit of time, 2.5 years to be specific but I earned a super important badge over this past week. That, coupled with feeling like the most dashing of dapper gentlemen with the suit that used to be too small now fitting just right. Well, it makes me feel good.
|Badges, maybe I do need those stinkin badges.
However, my great news doesn't stop there. I last wrote about how I didn't know if I would run The Great Pumpkin 5K or if I'd just cheer on Kathy. The game day decision was to run it and that if things hurt, that I'd walk more of it. I forgot to pack my GPS watch and my gymboss timer, so I couldn't do intervals. I figured I'd just run until I couldn't. I ended up running the first mile the whole way and thanks to people next to me found out that I did it in about 13 minutes. My 5K PR time was 44 mins, back in the day from the first time I did the Troy Turkey Trot. When I came around the corner for the finish line, the clock just turned 43:00 so I sprinted it. When I got my results, it was awesome. I had set a new PR for a 5K. 41:21. My goal was to have broken my 5K PR by the December run. I set a new bar. Run a 5K in under 40 minutes.
|Great Pumpkin 5K
|Maddie' Mark 5K