Sunday, October 28, 2012

A little light in the loafers

Dapper Dan Strikes Again!

It's taken a bit of time, 2.5 years to be specific but I earned a super important badge over this past week. That, coupled with feeling like the most dashing of dapper gentlemen with the suit that used to be too small now fitting just right. Well, it makes me feel good.
Badges, maybe I do need those stinkin badges.







However, my great news doesn't stop there. I last wrote about how I didn't know if I would run The Great Pumpkin 5K or if I'd just cheer on Kathy. The game day decision was to run it and that if things hurt, that I'd walk more of it. I forgot to pack my GPS watch and my gymboss timer, so I couldn't do intervals. I figured I'd just run until I couldn't. I ended up running the first mile the whole way and thanks to people next to me found out that I did it in about 13 minutes. My 5K PR time was 44 mins, back in the day from the first time I did the Troy Turkey Trot. When I came around the corner for the finish line, the clock just turned 43:00 so I sprinted it. When I got my results, it was awesome. I had set a new PR for a 5K. 41:21. My goal was to have broken my 5K PR by the December run. I set a new bar. Run a 5K in under 40 minutes.
Great Pumpkin 5K
My foot hurt a bit after The Great Pumpkin 5K but I nursed it back to health and knew that I would be running another 5K at the end of the weekend. This one would be a challenge because I was sick Monday & Tuesday. Did I say sick, maybe I should rephrase it. I was medically exhausted. I woke up only for a total of 2 hours each day in order to eat. My lungs were heavy from the remnants of battling sickness & exhaustion. I was using my rescue inhaler and my steroid inhaler. I thought, great, this run is going to be awesome. I knew I'd see Jenika at the race and I was looking to break 40 minutes, so I knew I needed to keep a 13 minute pace to do so. She asked me if I'd like her to pace me and I said yes. She's tough as nails and knows too many ways to trick me into running harder. Never telling me my times, kind of telling me my distances left, pointing out people to "kill", making me have to catch her....all tricks of her trade. 

As we approached the finish line (which I had a negotiation of when to start running again [top of hill or flagpole]) I saw the clock and am pretty sure I dropped an F-Bomb. Jenika told me to gradually increase the speed to the finish and then told me to sprint it out and was shocked by my sprinting. I crossed the finish line, blowing away the 41:21 from the previous weekend. I actually was there when they started handing out awards. [I've never made it to an awards ceremony, I've always still been running]
Maddie' Mark 5K
On the Albany Running Exchange Facebook page, there was some debate on if the race course was actually 3.1 miles. Everyone's GPS came in short (2.7), including Jenika's. So there is this doubt within me, that I still had .4 miles left to run.  I've got the Turkey Trot and the Last Run in my schedule still and I may try to find a race to throw in Veteran's Day weekend. 

It's funny, because I went back and looked at my old journal to see when I started my serious lifestyle change. It was September 2009. My short term goal was to run 1 mile and my long term goal was to be able to run 3 miles. If I could only go back and tell that Hollie, that she would and could do all this. Perhaps, that's why I write these posts. So some other "Hollie" out there can see that it's possible. 

Sometimes, I do stop and look at how amazing it is. So Troy Turkey Trot, I'm coming at you. I'm gunning for as close to that 35 minutes as I can get, running the entire race. Then Albany's Last Run, I want to try and push it and break a new PR.

1 comment:

  1. Good work, indeed! Congrats on the PR.

    My lifestyle change, coincidentally, also began in September of 2009, and I've lost a lot of weight since then too. I only took up running in December of 2011, but I've done four 5Ks and two 10Ks, and I'm trying to get in about 20 miles of my own running each week.

    Over the weekend I set a new PR at a 5K on Saturday, then beat it my 30 seconds at a 5K on Sunday.

    This running stuff is amazing, isn't it?

    ReplyDelete